Therapeutic Services
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FREE 15 Minute Consultation Call
Psychology Of You Practice offers a free 15 minute consultation call with a qualified psychotherapist to help understand your support needs and make appropriate recommendations for treatment.
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Individual Therapy
Our clinic offers one to one therapy sessions for adults 18+ with a wide range of mental health difficulties. Whether you are a first timer, or returning to therapy, we have an adaptable approach to fit your needs. Available via telephone, and video call in a 50 minute session format.
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Trauma Informed (PTSD) Therapy
At Psychology Of You Practice, we specialise in providing support to those who have experienced trauma, using evidence-based approaches to process experiences and work towards healing.
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Family Therapy
We offer family therapy and systemic services to help you work through difficulties within your family dynamics.
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Couples Therapy
We offer couples therapy sessions to navigate relationships and the difficulties, to help develop and find a healthy way forward.
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Online Therapy
Our clinic offers therapy worldwide from the comfort of your own home. Online therapy has become increasingly popular due to the convenience and accessibility.
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Positive Psychology Sessions
Sessions focused on self-esteem and personal growth, with a healing aspect. Using motivational interviewing and humanistic psychology, you will be provided with an empowering space.
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Psychology Career Coaching
We offer coaching services to aspiring Psychologists & Psychology students to support with career advice, progression, interview prep and more.
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Psychological Assessments & Support Letters
We offer psychological assessments & support letters for academic, employment, GP purposes. Please enquire for further details.