Therapeutic Services

  • FREE 15 Minute Consultation Call

    Psychology Of You Practice offers a free 15 minute consultation call with a qualified psychotherapist to help understand your support needs and make appropriate recommendations for treatment.

  • Individual Therapy

    Our clinic offers one to one therapy sessions for adults 18+ with a wide range of mental health difficulties. Whether you are a first timer, or returning to therapy, we have an adaptable approach to fit your needs. Available via telephone, and video call in a 50 minute session format.

  • Trauma Informed (PTSD) Therapy

    At Psychology Of You Practice, we specialise in providing support to those who have experienced trauma, using evidence-based approaches to process experiences and work towards healing.

  • Family Therapy

    We offer family therapy and systemic services to help you work through difficulties within your family dynamics.

  • Couples Therapy

    We offer couples therapy sessions to navigate relationships and the difficulties, to help develop and find a healthy way forward.

  • Online Therapy

    Our clinic offers therapy worldwide from the comfort of your own home. Online therapy has become increasingly popular due to the convenience and accessibility.

  • Positive Psychology Sessions

    Sessions focused on self-esteem and personal growth, with a healing aspect. Using motivational interviewing and humanistic psychology, you will be provided with an empowering space.

  • Psychology Career Coaching

    We offer coaching services to aspiring Psychologists & Psychology students to support with career advice, progression, interview prep and more.

  • Psychological Assessments & Support Letters

    We offer psychological assessments & support letters for academic, employment, GP purposes. Please enquire for further details.